STOMACH ULCER TIPS
STOMACH ULCER TIPS
A gastric ulcer, or gastroduodenal ulcer, is a wound that appears on the lining of the stomach or the small intestine. It usually manifests itself as heartburn when the acidity level is too high to be assimilated by the body, particularly by the digestive system. The ulcer damages and irritates all the tracts while facilitating the growth of a bacteria called "Helicobacter pylori". Let's see how to treat it naturally.
Habits to avoid to heal an ulcer
-This hyperacidity in the stomach or intestine can be linked to an overly acidifying diet.
Here is everything that is best avoided to heal an ulcer as quickly as possible:
-Medications such as aspirin or ibuprofen are very acidic for the stomach.
Antacids or sodium bicarbonate to relieve heartburn, because their abuse can make the situation worse
Dairy products
Sugars
Fried foods and fried foods
Industrial pastries
Tobacco
Alcohol
-Also avoid these plants and spices that increase gastric juices and hyperacidity:
Coffee
Cinnamon
Clove
Ginger
Yerba mate
Pepper
Natural remedies for gastric ulcers
-Here is a list of foods and natural recipes to prevent the onset or cure an ulcer. Consume them organically to avoid ingesting pesticides.
Pineapple
Pineapple facilitates digestion thanks to its proteolytic enzymes if it is not mixed with carbohydrates (bread, pasta, pastries, rice, etc.). Its action is more powerful when consumed for dessert.
Cabbage
Raw or cooked, cabbage will help you heal your ulcer.
Pepper
Pepper will act as a great gastric tonic. Be careful, though, because some people have trouble digesting it.
Lemon
Even though lemon is a citric acid, it neutralizes acids in the stomach. During meals, pour lemon juice into your glass of water.
Potato
Potato is an excellent natural antacid thanks to its juice, ideal for fighting heartburn.
Anti-ulcer recipe:
Take a raw potato that you wash and peel. Extract the juice from a quarter of the potato. Mix it with two tablespoons of extra virgin oil. For nine days, drink this anti-inflammatory and alkalizing preparation. You should notice an improvement in your aches and heartburn in a few days!
Millet
This is the only alkalizing cereal. Try to favour millet more often than other cereals such as rice, wheat, etc.
Grapes
This is one of the most alkalizing fruits that exist. Consume it organically preferably to avoid pesticides.
Celery
Celery is a purifying and alkalizing vegetable. Added to soups, stews, or raw in our salads, it will calm the pains related to heartburn.
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