The associated virtues of honey and ginger

 The associated virtues of honey and ginger




The associated virtues of honey and ginger should make this recipe an excellent remedy for coughs and sore throats.


Ingredients

• 65 grams of honey

• 35 grams of ginger root


Directions

1. Peel and grate the ginger root

2. If the honey is crystallized, melt it in a bain-marie

3. Fill a small jar with honey and add freshly grated ginger

4. Mix then leave to rest for a week in a cupboard, stirring the contents of the jar every day with a stainless steel spoon or a wooden stick

5. A week later, the mixture is ready to use and drink 1 teaspoon a day



This mixture can be consumed for a whole year and its taste strengthens over time.

The associated virtues of honey and ginger should make this recipe an excellent remedy for coughs and sore throats. Recommended winter use.



This mixture is known to be warming, regulating cholesterol levels, digestive, or even anti-stress. But by drinking this ginger tea with honey, here is a non-exhaustive list of the benefits it can concretely have on your body:


1. gassing; treatment of constipation;

2. treatment of diarrhoea; migraine treatment;

3. calming and anti-stress; warming for the body;

4. antiseptic; widening of blood vessels;

5. regulation of cardiac activity; treatment of rheumatism;

6. muscle strengthening; reinforcement of neurons;

7. improvement in kidney activity; treatment against excessive perspiration.

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