Good to know for the good of all

 1- Coconut and groundnut are libido enhancers.


2- Carrot and cucumber boost sperm!


3- Swimming improves your Memory.


4. Dancing reduces stress, sex is good too but don't overdo it.


5- Physical exercises prolong life.


6. Talking enthusiastically frequently is anti-aging.


7- Masturbation can affect sight weaken the penis and reduce your libido from the age of 50


8- The congested oral cavity is potentially dangerous, brush your teeth morning and evening.


9- The bean is an anticancer, you can remove the skin if it bothers you after eating


10- Eating smoked fish is suicidal because it is double monoxide and could cause cancer cells.


11- Beef is very dangerous for people above 40 years old.


12- Milk is not ideal for those who have bloating and stomach pain after drinking.

This indicates the fermentation of milk in the system.


13- Soft drinks and juices should not be abused.

You can prepare your fruit juice.

Do not accumulate synthetic sugar in your body.


14- Make watermelon your companion because it cleanses your liver and kidneys and improves their functions.


15- Eat apples, carrots, onions and other vegetables every day.


16- Stop your breathing for at least a minute when people cough or sneeze, especially in a pen or on public transport.


17- Washing your hands regularly is the main way to prevent certain infections.

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